ESIC Physio
Baberton members can, until the end of November 2025, obtain a £5 discount on every appointment with Edinburgh Sports Injury Clinic, located nearby in Juniper Green.
Every golfer knows the frustration of an injury – whether it’s a stiff back, sore shoulder, or something that just won’t go away. At Edinburgh Sports Injury Clinic ESIC, we’re here to help you recover, rebuild, and return to the course with confidence. And for a limited period until the end of November, you can save £5 on each new appointment you make with Christina Thomson, one of ESIC's expert therapists. This is an exclusive offer for BGC members only.
Founded in 2003 by June Lumsden – one of the first practitioners in Scotland to earn an MSc in Sports Injuries – ESIC has grown from a sports-focused clinic into a centre of excellence for people of all ages and activity levels. June’s earlier work with athletes shaped her philosophy: we don’t just treat the injury — we address the cause with targeted physio treatment, rehab, and education that supports your whole body for lasting results. That approach is at the heart of everything we do.
Why golfers trust Edinburgh Sports Injury Clinic
As you know, golf is a game of precision, balance, and fluid movement – but it also places unique demands on your body. The rotational forces of a golf swing can create strain in the lower back, hips, and shoulders, and without the right support, minor niggles can quickly turn into chronic problems.
“I had a great experience; everyone had a friendly face and there was very nice atmosphere. June was brilliant and after a couple of sessions my wrist injury had improved massively!” Jake Edgcombe, patient.
“Now that both sides of my core are working, hitting the golf ball feels way better — it goes higher, farther, and it’s just a joy to watch.” Alison Murchie, patient.
At ESIC, we combine state-of-the-art technology, expert physiotherapy, and personalised rehab to get golfers moving freely again. We invested in Real-Time Ultrasound scanning to improve your core – essential for golfers wanting better posture, stability, and long-term resilience.
How a strong core improves your golf game
Core training is essential for golfers at every level. A strong, stable core provides:
1. Improved swing power & speed – generate more rotational force for longer drives.
2. Better balance & stability – maintain control through your swing for consistent shots.
3. Enhanced posture – reduce back strain and optimise your technique.
4. Rotational flexibility – achieve a fuller, more fluid range of motion.
5. Efficient energy transfer – move power smoothly from your lower to upper body.
6. Reduced injury risk – protect the spine and pelvis from common golf-related injuries.
7. Improved endurance – maintain form and performance across 18 holes.
8. Greater accuracy & control – stabilise your swing for more precise ball striking.
Conditions we treat
At ESIC, we specialise in the diagnosis, treatment, and rehabilitation of:
• Sports injuries (including golf-specific injuries)
• Musculoskeletal pain & joint issues
• Lower back pain & sacroiliac dysfunction
• Shoulder & elbow injuries (including “golfer’s elbow”)
• Scoliosis & spinal issues
• Men’s & women’s health, including pelvic floor rehabilitation
• Chronic conditions such as osteoarthritis
Our services
• Sports injury rehabilitation
• Physiotherapy for orthopaedic & musculoskeletal issues
• Manual therapy & soft tissue techniques
• Massage
• Real-Time Ultrasound scanning
• Dry needling / acupuncture
• Core & pelvic floor rehabilitation
• Incontinence treatment
• Strapping & support techniques
• Personalised rehab programs
Convenient location & flexible appointments
Our purpose-built clinic in Juniper Green is easily accessible from Baberton Golf Club. We offer flexible appointment times, including early mornings and evenings, making it easier to fit your recovery around golf – and life. Many of our patients come through referrals – a reflection of the trust we’ve built across Edinburgh, the Lothians, and beyond.
Whether you’re managing a recurring back issue, recovering from injury, or simply looking to improve your performance on the course, the team at Edinburgh Sports Injury Clinic is here to help.
Don’t let pain or injury hold you back from your best game.
Book your appointment today and take the first step towards playing stronger, longer, and pain-free. Remember, you can save £5 on all new appointments you make (valid until November 28, 2025) and subject to availability. Just quote ‘Baberton Golf Club’ when you get in touch, thanks!
Call: 0131 629 0215
Email: mail@esic.co.uk
Visit ESIC for more information.